FAMILY WELLNESS
Reserve a Spot Today!
What do you do?
In today’s busy world, family wellness often feels disconnected. EverWell Families helps you build stronger bonds and lasting habits through small, intentional changes—like shared mindfulness activities or family dinners—to create a vibrant, healthy home.
Building a family wellness culture takes time and effort but pays off in creating a nurturing environment where all members can thrive.
What is a Family Wellness Culture
A family wellness culture refers to the shared values, habits, and practices that a family develops to prioritize and sustain physical, mental, and emotional well-being. It is a way of living together that promotes health, connection, and positive relationships among family members.
Benefits of Creating a Family Wellness Culture:
Stronger family bonds and communication.
Better physical and mental health outcomes.
Reduced stress and conflict within the household.
A sense of shared purpose and mutual support.
What You’ll Learn:
How to establish routines that foster physical, emotional, and social wellness.
Simple, evidence-based practices like mindfulness, family meals, and collaborative goal-setting.
Strategies for overcoming common barriers to maintaining wellness as a family.
Ways to create a supportive, connected family environment where everyone thrives.
Program Details:
Format: Virtual (phone calls+ online discussion board).
Duration: 12 weeks.
Start Date: Jan. 12, 2025
Cost: $120
Who It’s For: Families of all shapes and sizes who want to build healthier, happier habits together.
Whether you’re looking to introduce mindfulness activities, enhance family communication, or simply spend more meaningful time together, this course offers actionable steps tailored to your family’s unique needs.
Reserve Your Spot Today!
To learn more or register, XXX or contact us with any questions. Space is limited to ensure a personalized experience, so don’t wait!